1/2CupHoney(you can use Maple Syrup if you have it)
1CupMashed Ripe Banana(approx 3 Bananas)
1/2TeaspoonCinnamon(keep it out, you can sprinkle some on top when you finish)
1 3/4CupsWhole Wheat FlourOr you can use white flour, depends how healthy you want to be
1/3CupOats(keep it out, you can sprinkle some on top when you finish)
Preheat oven to 165 degrees Celsius (325 degrees Fahrenheit).
If necessary, grease 11 cups of your muffin tin with butter or non-stick cooking spray
In a large bowl, beat the coconut oil and maple syrup or honey together with a whisk. Add eggs and beat well. Mix in the mashed bananas and milk, followed by the baking soda, vanilla extract, salt and cinnamon.
Add the flour and oats to the bowl and mix with a large spoon, just until combined.
If you’d like to add any additional mix-ins, like frozen berries, nuts, chocolate or dried fruit, fold them in now
Divide the batter evenly between the 12 muffin cups, filling each cup about two-thirds full. Sprinkle the tops of the muffins with a small amount of oats (about 1 tablespoon). Bake muffins for 23 to 25 minutes, or until a toothpick inserted into a muffin comes out clean.
Place the muffin tin on a cooling rack to cool. You might need to run a butter knife along the outer edge of the muffins to loosen them from the pan.